PREP FOR YOUR CLASS

ARRIVE EARLY.

Please make sure to arrive at least 10-15 minutes early so we can show you around and set up your bike properly for class.

HYDRATE.

Be sure to drink plenty of water before & after your class. Please bring your own water bottle to class with you as well.

FUEL YOUR BODY.

At the very least, please try and eat a small snack within an hour of your scheduled class.

Phone Policy

We believe in riding in the moment together and hold a strict no screen/cell phone policy during cycle class.

If you have an Apple Watch, we ask that it is set tot theater mode during the duration of the class.

Late Policy

Riders are encouraged to arrive at least 15 minutes prior to class. Riders must be checked in 5 minutes prior to class or their bike will be offered to the next rider on our waitlist.

For the safety of our instructors and our riders, we do not allow late entry into our classroom. Doors will be locked at class time and will not reopen. We value your time and want to offer our members the best experience possible.